What is Personal Coaching?

• It is a motivational approach for achieving personal and professional success through a set of techniques and strategies to achieve success fast
• It focuses on the here-and-now rather the past, gets you to take control of your life and develop practical ways to transform it to achieve your goals
• It helps you change your limiting self-beliefs so you no longer cramp your potential and create frustration and failure in life

"Be realistic: plan for a miracle!"
Bhagwan Shree Rajneesh

The whole world revolves around coaching: atheletes, business people, sales teams, competitors, parents, performers, artists of all kinds - they all use coaches for one very important reason - coaching works.  Imagine if you had someone motivating you every week - someone who was non-judgemental, always encouraging and relentlessly devoted to your success, do you think you'd be accomplishing more?  Of course you would.  In fact, you'd probably be shouting, why haven't I been using this strategy before!

The word "coaching" literally means getting from one place to another - and that's what personal coaching is all about. It helps you get from where you are to where you want to be.

Coaching is quickly becoming one of the leading methods used by successful people to live extraordinary lives. Through regular sessions the client identifies what is most important to them and aligns their thoughts, words, and actions accordingly.

Click here to find out how we could work together!

Coaching is non-judgemental and starts from the premise that everyone has within them all that is necessary to achieve what they want. A coach encourages, motivates and supports their clients' increasing self-awareness and beliefs to achieve extraordinary results.

Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Commitment to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus and action in every area of your life.

As your Coach, I will work with you to identify what you want, personally and professionally, and to support you in achieving the life that you really want and love.

Click here to schedule your FREE Exploratory Session- NOW!

Put simply, coaching is a conversation from which, as a trained specialist in personal development, I can help you go from where you are in your life now to where you want to be. As your coach it is my intention to produce a conversation that will most benefit you, in a way that relates to your specific learning and progress.

I will work with you on your here and now and together we will look at where you are heading; eliminating obstacles so you feel certain about achieving your goals.

"If we wait till we're ready, we never do anything."
Eleanor Roosevelt

How can Coaching help me?

Coaching is client led, and you will come for coaching because you want something to change in your life. In each session we will work on the things that are important to you. My role is to provide support and motivation and help you move from where you are to where you want to be.

I will increase your awareness of who-you-are and what you want by listening to what you say and how you say it. I will believe in you even if you do not currently believe in yourself.

You will learn more about yourself than you ever thought possible and, as you do, you will become more confident and self-assured. You will grow personally and professionally.

Click here to schedule your FREE Exploratory Session - NOW!

Why should I work with a Coach?

There are many self-help products available, also friends, family and colleagues can listen and offer advice; so why would you want to work with a coach?

Firstly , as your Coach I am your partner in success - your success is just as important to me as it is to you!

Secondly , I am trained to help you focus on what you want, gain clarity about it and create a plan of action that helps to build unstoppable momentum about what you are doing and where you are going.

Finally , I will help you to get there by achieving certainty about your goal.

We all rely on looking for specialists in life - accountants to help manage money, lawyers for legal cases and doctors for medical issues. As a Personal Coaching specialist, my job is to help you achieve your goals in life.

Click here to find out how we'll work together.

How do I know if you're the right Coach for me?

It is important that you work with a coach that is right for you. As you read my bio-page 'About Me' you will instinctively feel whether I have the background, experience and knowledge that you are looking for - whether I am someone who has been there and knows what they are talking about with regard to life issues. And although I am happy to admit that I do not know everything, my training, qualifications and experience have prepared me for (pretty much) all eventualities!

Click here to schedule your FREE Exploratory Session - NOW!

What am I, as a Client, expected to do?

There is some preparation work involved. You will receive a Welcome Pack and a Profile Questionnaire to complete before the first session. This enables me to start coaching immediately rather than spend time gathering background information.

We will work on your goals by setting realistic and meaningful actions for you to complete between sessions. We will look at why you think the way you do, what you believe about yourself and others, what you value and what you want from your extraordinary life. Weekly e-mail support is also available at this time.

Click here to find out how we'll work together.

As my Coach, what will you do for me?

I WILL:
act as a sounding board for you
help you find clarity and identify your life values
encourage you to get the results that you truly want
work with you to determine what success means for you
ask you to do more than you may have done on your own
help you focus better in order to produce results more quickly
provide you with the tools, support, and structure to accomplish more
work with you to develop a route map for your life; one that will get
results
listen and provide encouragement - when you have doubts be on your
side
support you in making the changes necessary in order to achieve your
goals
challenge you when you limit yourself from being as successful as you
can be
help you to stay focused and stick to the commitments you have made
to yourself and others
acknowledge and celebrate your success!

...and help you take charge of your life!
Click here to schedule your FREE Exploratory Session - NOW!

Testimonials

From confusion to clarity
"Jean has guided me through a journey from confusion to clarity, from helplessness to self-confidence, from very dark territories inside myself to the joy of being alive.  Many things were blocked in my life.  They are flowing now, moving forward.  Jean has been professional, patient, objective, experienced, understanding, steadfast, intuitive and a healing voice.  She has also provided me with very important tools and a new insight.  THANK YOU SO MUCH, JEAN."
                Judith Payró Jordan - translator & single mother of 2 - Spain

Out of despair and onto the right track
"I have had the privilege to know Jean professionally in two aspects - Coaching and her Presentation Skills Workshop.  On both occasions she has proven to be a thorough professional with very good command of the skills needed to accomplish the goals in each type of work.

Through her coaching she helped me focus and get on the right track so I could help myself. But her guidance and goal setting , perspective change and even attention to my thinking patterns were all part of her coaching techniques, among others. In a short time I was out of my despair and indecision about my own dreams and reachable objectives."
                Adela Bielsa - account manager & widowed mother of 2 - Spain

Highly recommended
"I have known Jean Gilhead for the past 10 years as a professional and as a friend. I highly recommend her. She is a very talented, sensitive multi-disciplined person, which are the qualities required for coaching."
                Laurence Gerard - chiropractor - Barcelona

Success
"Jean has always shown great tenacity and perseverance to achieve her own goals. At a time in her life when things were most difficult she took a great leap of faith in herself and the universe and moved to Spain. Whenever she is about do something I know she will succeed!"                 Shauna Wyldeck -Estrada - R.S.Hom. homeopath - London

Many goals and objectives realised
"I have always believed that when you really need something most, it finds you in one way or another.  It is in this way I began working with Jean when I lived in Barcelona, Spain.  One very fortunate day I came across an ad titled "Intuitive Healer". Right away I had a good
feeling just from what was said in the ad and I felt even better after speaking with her on the phone for the first time when we arranged our initial session.  Since then I have returned to New York and it has been over three years now that Jean and I have been working together, and I can confidently say that our relationship has been an exceptionally positive force in my life.

Jean has helped me become aware of many different techniques of handling various situations in my life. I believe that her more holistic approach, which incorporates various methodologies from the practical to the spiritual, has not only been particularly effective
for me but also constructive for others, in that we each approach life from different experiences and perspectives and thus we all at times require an approach that takes the uniqueness of each of us into consideration.  Furthermore, Jean's ability to empathize and
understand by drawing on her own life experience is a particularly special quality that has truly meant a lot to me, in so much as it has comforted me and granted me a space in which I feel I can open myself up and confide in a person who has the ability to truly understand.

Jean's patience, her consideration, thoughtfulness and advice have all been indispensable.  She has profoundly influenced and assisted me in becoming more aware of my own potential to self-analyse and becomemore responsible for my actions and the direction(s) I choose to take in my life.  I can honestly say that our relationship, and the confidence and trust that I have in this relationship, have enabled me to realize many goals and objectives on many different levels - personal and professional.  I owe much of the confidence I have in
myself to the relationship Jean and I have cultivated and continue to build together as she continues to be a powerful and compassionate force in my life."
                Wendy Godek - teacher/world traveller - New York

Led along the path of self-awareness
For some 15 years Jean Gilhead has been a light, leading me along the path of self-awareness . Together we have explored Colour Therapy, Healing, Feng Shui, Life Coaching and many aspects of our spiritual life. Quite simply, her knowledge is astounding. She is my teacher and my friend and has a very special place in my life.
                Joanna Machin - garden designer and mother of 3 - England

Guided into her own wisdom
"One of Jean's many qualities is the ability to teach in a simple, clear way. I have attended several of her workshops over the years and always found them well planned and well constructed .  I would highly recommend them. Her gentle but masterful sincerity comes across as she guides pupils into their own wisdom. This is indeed a gift."
                Marion Dodds - accredited journey practitioner - Barcelona